A traditional recipe from Paros for an easy, fasting, sweet cake without sugar!

A delicious traditional Fava dish (yellow split peas puree) straight from the island of Schinoussa. The small island of Schinoussa has been cultivating a local rare variety of the yellow split pea called “katsouni” since the early 19th century. Its cultivation isn’t an easy one, as the plant is sensitive to weather and machinery and it […]

Kalogeros is a traditional Greek beef stew that originates from the island of Naxos.

Does Christmas without Melomakarona even happen? Μelomakarona, along with the kourabiedes, is the traditional Greek Christmas treat. Especially if you like the aromas of cinnamon, orange and cloves, you will not regret cooking them. Just make sure you follow Kyriakos’ tips! Tip 1: The mix of the cookies needs to be made by hand. It is very important to […]

Dakos is the epitome of Greek summer and we featured it in season 5 episode 2. It is a signature dish from Crete and the ultimate representation of the Mediterranean diet. Nutritious barley rusks, extra virgin olive oil, juicy tomatoes and feta cheese form an amazing salad, mezé or a perfect light meal. Ingredients 1 Big barley […]